Mar 25, 2022
Dr. Aliza sits down with Dr. Shauna Shapiro to discuss mindfulness tactics and using self-compassion to better connect with your children.
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Mar 18, 2022
Jessica Yellin breaks down the process of learning about the world so kids can learn the news without the noise!
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Mar 11, 2022
Raising confident kids and reducing perfectionism.
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Mar 4, 2022
With heavy hearts we have to get in front of the news and be straightforward with our kids about what is going on in the world. This episode covers how to have difficult conversations with kids, how to start them and how to support them. This is true for any difficult conversation but this particular episode centers...