Feb 28, 2020
Feb 21, 2020
Dr. Meena Dasari, renowned Clinical Pychologist specializing in cognitive behavioral therapy and Assistant Professor at NYU School of Medicine, speaks with Dr. Aliza about kids and anxiety.
To find support
Activities for kids:
Workbooks:
Feb 14, 2020
We spend time making sure our children know about digital safety while sometimes forgetting to check on our own behavior. Law Professor Leah Plunkett shares helpful guidelines and insight into our own digital safety and how to make the informed decisions before we post. Plus Dr. Aliza answers listener questions.
Feb 7, 2020
Author, Clinical Psychologist and world renowned mindfulness Dr. Shauna Shapiro talks about the golden nuggets from her new book, Good Morning I Love You: mindfulness + self compassion. Practices to to rewire your brain for calm, clarity + joy.
Shauna’s new book now number one on amazon in Mindfulness: