Oct 25, 2019
Mindfulness expert, professor and psychologist Dr. Shauna Shapiro walks through mindfulness practices and the five tenants of mindful discipline. Plus, Dr. Aliza answers listener questions about tweens, crib crawlers and how to talk about death.
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Oct 4, 2019
Dr. Aliza speaks with Dr. Polly Young-Eisendrath -author, professor, buddhist psychologist, and Jungian psychoanalyst- about the accidental trappings of trying to build self-esteem through praise, the importance of failure, and helping parents find the balance between support and coddling.